All sessions offered via Zoom or by phone.

• Discovery Session (60 minutes): FREE

  An opportunity to meet, ask questions, and share more about your interests and challenges.

• Single Coaching Session (60 Minutes): $120

  A personalized coaching session to offer guidance, encouragement, and support, or to help you work through any difficulties you may be facing. 

• Multi-Session PEACE OF MIND Package: 6 sessions (60 minutes each) for $570 ($95/session)—valid for 3 months. Includes:

    —Indepth Assessment

  —Development of Personalized Practice

  —Guided Mindfulness Exercises

  —Ongoing Support in Handling Challenges

  —Integration of Online Tools

  —Post-Session Resources and Support

I offer a limited number of sliding-scale spots. If you're drawn to this path but cost is a barrier, please reach out.