All sessions are held virtually.

• Discovery Session (60 minutes): FREE

  An opportunity to meet, ask questions, and share more about your interests and challenges.

• ENTER THE NOW Program: 6 weekly sessions, includes:

    —In-depth Stress Assessment

  —Mindfulness Exercises Curated to

  Personal Needs

  —Intro to Mindfulness Exercises

  —Ongoing Support in Handling Challenges

  —Integration of Online Tools

  —Post-Session Resources and Support

ENTER THE NOW uses the Buddhist tradition of dāna to encourage donation-based support that helps keep this work accessible to all, regardless of their financial status. Instead of a fixed fee for the six-week program, you’re invited to contribute an amount that feels appropriate for you:

• The typical donation is $600. (the actual cost of the program).

• If you’re in a position to offer more, your generosity directly supports the continued accessibility of this work.

• If that amount isn’t realistic, you’re welcome to contribute less—whatever fits with your financial resources at this time.

In keeping with the spirit of dāna, a limited number of pro bono spaces are also available for individuals experiencing serious financial hardship. If you feel called to this work but cost is a barrier, please reach out and we can talk through the options together.

Donations can be made at the beginning of the program or spread across the six weeks. For convenience, contributions are processed by credit card only. Note: Since ENTER THE NOW is not a nonprofit organization, donations are not tax-deductible—they’re simply a way to help sustain the accessibility of this work.

With gratitude--Paul